What is neurofeedback?
The Othmer method, also known as Infra-Low-Frequency Training (ILF), is a scientifically grounded approach used by the Neurofeedback Winter.
With neurofeedback, EEG electrodes positioned precisely measure and analyze brain activity, or brain waves. Our brain activity is converted by scientifically created software, which then continuously provides us with visual acustic and tactile. This shows the brain’s own activity, or neurofeedback. Without conscious control, it interacts with the feedback and gains self-optimization.
The brain can quickly and efficiently learn to rearrange and control itself optimally with the aid of this input.
Using the most recent advancements in EEG technology, neurofeedback is a computer-based, non-invasive method of training brain waves to enhance the brain’s capacity for regulation and function. Following a thorough assessment of our clients’ symptoms and demands, EEG electrodes are safely and painlessly positioned on the skull. Next, a particular feedback program is launched on a screen based on the client’s preferences. The client experiences both visual and aural alterations in their brain activity (e.g., various colors, variations in volume or speed).
The client doesn’t need to make any conscious efforts or interventions since the brain learns to regulate itself in a healthy and suitable way, which helps to alleviate the symptoms that are already present.
Within a few weeks, this amazing technique will provide you with a discernible increase in your quality of life, a palpably noticeable decrease in your symptoms, and a more manageable manner to handle stress and tension.
WHY NEUROFEEDBACK!
By enabling the brain to restore or relearn its capacity for self-regulation, neurofeedback training aids in compensating for these dysregulations. This in turn causes the symptoms to lessen or go away.
Empirical evidence has demonstrated that neurofeedback enhances and maintains our brain function. Effective neurofeedback training improves our brain’s capacity to quickly and consciously regulate its states, or arousal levels. Its capacity for self-regulation grows as a result, enhancing our regeneration and performance.
The brain’s ability to self-regulate is essential to both its functionality and mental well-being.
Numerous disorders are suggested for neurofeedback; the following are a few examples:
- Attention Deficit Disorder (ADHD)
- Autism spectrum disorders
depression - anxiety disorders
- Obsessive-compulsive disorder
- Eating disorders
- Posttraumatic Stress Disorder
- Physical injuries
- Substance dependence, Addiction disorders
- Epilepsy, migraine
- Chronic pain
- Stress
- Dementia and Alzheimer’s
Apart from addressing symptoms that are stressful or incapacitating, neurofeedback can also be used to enhance performance through peak performance training:
- To enhance particular abilities (such as memory, creativity).
- For professional musicians and athletes in competition.
- For learners or students in terms of memory function and knowledge retrieval (e.g. in exams).
Further information can be found on the website of the Neurofeedback Winter.
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